Kids can sit on a parent’s lap and be held in a hug either facing the parent or to the side, often called comfort positions. It’s best to sit up in a comfortable, relaxed and supported position during the vaccination. (Heather Hazzan, SELF Magazine/flickr), CC BY Hold children in a supported sitting position during the injection. These science-backed strategies are recommended by the Canadian Paediatric Society and the World Health Organization, among others. These five strategies are simple, easy to implement and helpful for all ages - including babies, children and adults. As a psychologist with expertise in pain management, I know there is a wealth of research clearly showing how to prevent pain and soothe your needle fears. This means that, unless we develop a needle-free vaccine, managing pain and fear from needles is critical to the success of vaccines - including an eventual coronavirus vaccine.īut don’t fear. They are also more likely to avoid medical care. People who are afraid of needles are less likely to get the flu shot or to have their children vaccinated. Indeed, 20-50 per cent of kids and 20-30 per cent of adults report significant needle fears. But for people who fear needle pain, the mere mention of a vaccination evokes immense dread and bad childhood memories of painful injections at the doctor’s office or at school. Vaccinations are one of the most common reasons for injections in children.
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